PART 3: BEHAVIOR CHANGE & MOTIVATION – COMPLETE STUDY GUIDE 18% OF EXAM – 10 KEY TOPIC AREAS ✅ SECTION 1: TRANSTHEORETICAL MODEL (TTM) – 5 STAGES Stage Progression: Stage Definition Client Says Trainer Does Precontemplation No intention to change “Not interested” Build awareness, express empathy, ask open-ended Q’s Contemplation Ambivalent, thinking about it “Maybe … Continue reading Study Guide Part 3